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Power Yoga
Physical and mental practice

Power Yoga

Power yoga combines physical movement, mental focus, and breathing techniques to provide a holistic approach to fitness and well-being. This dynamic f...
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Yin Yoga
Physical and mental practice

Yin Yoga

In today's fast-paced world, finding balance and inner peace is essential for overall well-being. In...
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Reformer Classes
Core-focused exercise

Reformer Classes

Are you looking to strengthen your core muscles and improve your overall fitness level? Core-focused...
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Barre Fusion
Core-focused exercise

Barre Fusion

Are you looking to strengthen your core muscles while enjoying a fun and dynamic workout? Combining ...
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Chen Style
Chinese martial art

Chen Style

Chinese martial arts have a rich history that dates back centuries, with various styles offering uni...
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Wu Style
Chinese martial art

Wu Style

Chinese martial arts have a rich and diverse history that dates back centuries, encompassing a wide ...
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Hip Hop
Expressive movement form

Hip Hop

Expressive movement forms have long been a way for individuals to convey their emotions, stories, an...
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Power Yoga

Power Yoga

Physical and mental practice

Yin Yoga

Yin Yoga

Physical and mental practice

Reformer Classes

Reformer Classes

Core-focused exercise

Barre Fusion

Barre Fusion

Core-focused exercise

Chen Style

Chen Style

Chinese martial art